Synopsis: Did you know that 2/3 American people are overweight? Being overweight can lead to obesity and increase the risk of the chronic illnesses like diabetes, hypertension, and some cancers. Do you know that your body is the temple for the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price, Therefore honor God with your bodies. 1 Corinthians 6: 19-20 (TNIV) Being Fabulously Fit in God’s Kingdom: A 40-day Journey to Wellness provides a road map to staying healthy, fit spiritually and physically. You will learn how to: •Ask for help •Stay motivated •Set spiritual and smart goals •Become fit physically and spiritually. And improve your mental-well being.
Renee Wiggins has mentored, trained and changed lives in the health and wellness industry for more than 20 years. A strong believer and encourager in living an authentic, healthy lifestyle, Renee specializes in designing customized lifestyle programs that are tailored to clients needs, goals, and habits. Mrs. Wiggins is owner of Results by Renee, a health and wellness company, whose mission is to help people achieve optimum health through nutrition and fitness and supplemented with stress reduction techniques.
Her areas of expertise are weight management, diabetes and heart disease.
Renee is registered dietitian, certified health and wellness coach, certified massage therapist, certified stress relief coach. She is the author of several books: Can I Exercise Sitting Down?, Stress Down and Lift UP, Transformations: Give UP The Struggle, and her latest book: Being Fabulously Fit in God’s Kingdom: A 40-Day Journey to Wellness.
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